00: An Introduction

A show that's part journal, and part conversation starter about how to take steps to be just a little better than we are right now - on any matter of subjects.

Chrystina’s Personal Development Reading:

• Gretchen Rubin

  • The Happiness Project

  • Happier At Home

  • Better Than Before

  • The Four Tendencies

  • Outer Order, Inner Calm

• Elizabeth Gilbert: Big Magic

• Marie Kondo: The Life-Changing Magic of Tidying Up

• Brené Brown

  • Daring Greatly

  • Rising Strong

  • Dare to Lead

• Greg McKeown: Essentialism

Chrystina’s Personal Development Listening Journey:

• The Lively Show

• Being Boss

• Elise Gets Crafty

• Smart Passive Income

• The Fizzle Show

Quizzes:

• Myers Briggs / 16 Personalities

• Strengths Finder

• Enneagram (Institute)

New Things I've Tried:

• Coffee & Crumbs (podcast)

• MWF Seeking BFF (book)

• Meet the Frugalwoods (book)

• Let It Out (podcast)

• Kripalu (experience)