Things I’m Working On
Part journal and part conversation starter about how to take steps to be just a little better than we are right now. Episodes range from 15 minutes to 1 hour long depending on the topic and whether it is a solo or guest show.
06: Making Healthier Food Choices
In Episode 6, a solo show, I talk all about my current plans to try to be a little healthier when it comes to nutrition.
02: How to Navigate The Salad Bar
In Episode 2 I discuss hoow to navigate the salad bar at your local deli. New York City salad bars stressed me out and in order to navigate this I did a ton of research, talked with my co-workers, and made numerous lists.